A cardiologist once told me that drinking half a bottle of red wine a day was better preventive medicine than any cholesterol-lowering medication he could prescribe. I wanted to believe him, but as a Chardonnay girl at heart I’ve always viewed the Red versus White debate with some suspicion. The […]
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Three new studies suggest that both diet and supplements have the potential to lower your risk of developing Alzheimer’s dementia. The first evidence came from the dietary analysis of 923 people, aged 58-98, who were followed for an average of 4.5 years. Those whose eating fitted a pattern known as the […]