I was asked this question at a recent seminar and my answer was “It’s not a question of either/or”. Like many micronutrients, vitamins C and D work together for a synergistic effect on immune function. Vitamin D is more about prevention while vitamin C is important for its antiviral and anti-inflammatory […]
vitamin C
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More supplements can improve knee pain than just about any other condition. Here, I’ve focused on the best supplements for knee pain that I’ve found most effective as a doctor, medical nutritionist and ex-sufferer of knee pain. Click here to see my recommended supplements for knee pain on Amazon. The […]
