More supplements can improve knee pain than just about any other condition. Here, I’ve focused on the best supplements for knee pain that I’ve found most effective as a doctor, medical nutritionist and ex-sufferer of knee pain. Click here to see my recommended supplements for knee pain on Amazon. The […]
turmeric
2 posts
Turmeric is a traditional Ayurvedic medicine used to treat inflammation and reduce pain. Several studies suggest that its main active ingredient, the golden-yellow curcumin, is as effective as non-steroidal anti-inflammatory drugs (NSAIDs) for alleviating knee pain in osteoarthritis. Both NSAIDs and curcumin work by reducing the production of inflammatory chemicals. […]
