How much sugar per day is acceptable, and what are the best alternatives? If you have a ‘sweet tooth’ and can only drink tea or coffee by piling in the sugar cubes, you can now blame your over-sensitive taste buds. Researchers from the University of York have discovered that sugar […]
sugar
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Not adding sugar to your tea and coffee can lower your risk of type 2 diabetes. With type 2 diabetes affecting almost one in ten adults world-wide, it’s good to know that something so relatively simple can reduce your risk: just replacing one sugary drink per day with water or […]
