How much sugar per day is acceptable, and what are the best alternatives? If you have a ‘sweet tooth’ and can only drink tea or coffee by piling in the sugar cubes, you can now blame your over-sensitive taste buds. Researchers from the University of York have discovered that sugar […]
orange juice
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Drinking orange juice can boost brain function to speed your reasoning skills, with researchers noting beneficial effects in as little as eight weeks – at least in people aged 60 and over. Orange juice health benefits Oranges are best known for their vitamin C content, but oranges are also a […]
