Nootropics is one of the most exciting areas in nutritional medicine. Essentially, nootropics is the use of ‘smart’ supplements that aim to optimise your mental performance. Nootropics are often referred to as brain memory supplements but they are more than that. As well as improving your ability to learn and […]
memory
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Drinking cocoa has beneficial effects on the brain to boost your memory – especially your memory recall. This may explain why Einstein ate chocolate while formulating his Theory of Relativity, and why scientists writing in the New England Journal of Medicine previously showed that countries with the highest chocolate consumption […]