If you have restless legs syndrome, commonly known as the heebie-jeebies, you could have low iron reserves. It’s a complex area, with many other factors involved, but given that nearly one in four women and almost one in two teenage girls have a worryingly low iron intake, it’s the first […]
iron
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Lack of iron is one of the most common mineral deficiencies in the world, with most cases going unrecognized. If your doctor has diagnosed iron-deficiency anaemia, don’t stop taking your iron tablets until your low iron or haemoglobin level is corrected and your doctor says it’s time to stop. Iron […]
