As a confessed chocaholic, I really wanted to believe the recent headlines claiming that eating chocolate would lower my risk of a heart attack or stroke. Sadly, having read the research paper, I’m left bemused that such a respectable British medical journal, Heart, agreed to accept it for publication. The […]
cocoa
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Not adding sugar to your tea and coffee can lower your risk of type 2 diabetes. With type 2 diabetes affecting almost one in ten adults world-wide, it’s good to know that something so relatively simple can reduce your risk: just replacing one sugary drink per day with water or […]
Drinking cocoa has beneficial effects on the brain to boost your memory – especially your memory recall. This may explain why Einstein ate chocolate while formulating his Theory of Relativity, and why scientists writing in the New England Journal of Medicine previously showed that countries with the highest chocolate consumption […]
