cinnamon

2 posts

Cinnamon Benefits

Cinnamon is an aromatic spice derived from the inner bark of a small tree. True cinnamon (Ceylon cinnamon or Sri Lankan cinnamon) comes from Cinnamomum verum (previously known as Cinnamomum zeylanicum) but most commercial cinnamon comes from Cinnamomum cassia, a related species (known as Dutch cinnamon or baker’s cinnamon). Cassia […]