Vitamins

2 posts

Find out why vitamins are essential for good health.

vitamin D breast cancer

Vitamin D May Protect Against Breast Cancer

Latest research shows that a good vitamin D intake may protect against breast cancer in postmenopausal women. Researchers came to this conclusion by assessing the results from three studies, involving 5,038 women aged 55 or older, who lived in 57 countries world-wide (although over 90% were from the United States […]

vitamin and mineral supplements

Some People DO Need Vitamin Supplements

You may have heard some recent sweeping claims that everyone can get all the vitamins and minerals they need from their diet, and that multivitamins are a waste of time and money. If only this were true. The UK National Diet and Nutrition Surveys clearly show that significant numbers of […]