Magnesium is one of the most important minerals for long-term good health. It’s need for over 600 enzyme […]
A urologist recently asked me what supplements, apart from a multivitamin, I’d recommend for men with reduced fertility. […]
Does Ubiquinol Increase Sperm Count?
I was asked this question at a recent seminar and my answer was “It’s not a question of either/or”. […]
Which Is Best – Vitamin C Or D For Immune ...
Cannabidiol or CBD oil is extracted from industrial hemp plants and offers several benefits for people with diabetes. […]
CBD Oil For Diabetes
If you eat the recommended two portions of fish per week, one of which is oily, then you […]
Do You Eat Two Portions Of Fish Per Week?
Hemp oil, or hempseed oil, is an increasingly popular healthy oil available in bottles for use in the […]
Hemp Oil Benefits
If you believe the headlines, multivitamins do not protect against heart attack or stroke. The fact that they’re […]
Multivitamins And Heart Disease
Melatonin is a natural hormone that has been hailed as a wonder drug, able to cure everything from […]
How To Boost Melatonin Naturally
Since starting to take a CBD (cannabidiol) oil capsule at night I’ve slept really deeply and woken feeling […]
CBD Oil For Sleep
Guarana extracts are derived from the seeds of a Brazilian vine, Paullinia cupana. It is named after the […]
Guarana Health Benefits
The retina at the back of the eye develops as an outgrowth from the brain, which means that […]
Can Lutein Prevent Dementia?
Latest research shows that a good vitamin D intake may protect against breast cancer in postmenopausal women. Researchers […]
