CBD Oil For Diabetes

Cannabidiol or CBD oil is extracted from industrial hemp plants and offers several benefits for people with diabetes. Researchers have discovered that overactivity in the body’s own endocannabinoid system may play a role in the development and progression of diabetes and diabetic complications … Continue reading →

Do You Eat Two Portions Of Fish Per Week?

If you eat the recommended two portions of fish per week, one of which is oily, then you are likely to live longer as a result. A huge diet and health study from the US, involving 421,309 men and women who were followed-up for 16 years, looked for links between fish consumption and risk of death … Continue reading →

Hemp Oil Benefits

Hemp oil, or hempseed oil, is an increasingly popular healthy oil available in bottles for use in the kitchen, or in capsules for health benefits. Hemp oil is extracted from the seeds of non-marijuana strains of Cannabis sativa plants, which are known as industrial hemp. Hemp seed oil provides … Continue reading →

Multivitamins And Heart Disease

If you believe the headlines, multivitamins do not protect against heart attack or stroke. The fact that they’re not supposed to seems to have escaped the researchers. But even so, when you look at the actually study – things become a lot less clear than headlines suggest. Firstly, this is … Continue reading →

How To Boost Melatonin Naturally

Melatonin is a natural hormone that has been hailed as a wonder drug, able to cure everything from insomnia and jet lag to improving sex drive, slowing ageing and even protecting against cancer. Synthetic melatonin, which is identical to the natural hormone, is freely available as a food … Continue reading →