Cannabidiol or CBD oil is extracted from industrial hemp plants and offers several benefits for people with diabetes. […]
If you eat the recommended two portions of fish per week, one of which is oily, then you […]
Do You Eat Two Portions Of Fish Per Week?
Hemp oil, or hempseed oil, is an increasingly popular healthy oil available in bottles for use in the […]
Hemp Oil Benefits
If you believe the headlines, multivitamins do not protect against heart attack or stroke. The fact that they’re […]
Multivitamins And Heart Disease
Melatonin is a natural hormone that has been hailed as a wonder drug, able to cure everything from […]
How To Boost Melatonin Naturally
Since starting to take a CBD (cannabidiol) oil capsule at night I’ve slept really deeply and woken feeling […]
CBD Oil For Sleep
Guarana extracts are derived from the seeds of a Brazilian vine, Paullinia cupana. It is named after the […]
Guarana Health Benefits
The retina at the back of the eye develops as an outgrowth from the brain, which means that […]
Can Lutein Prevent Dementia?
Latest research shows that a good vitamin D intake may protect against breast cancer in postmenopausal women. Researchers […]
Vitamin D May Protect Against Breast Cancer
Nuts are a rich source of antioxidants, vitamins, minerals and both monounsaturated and omega-3 oils that have numerous […]
Here’s A Great Excuse To Eat More Nuts
One of the most common questions I’m asked is which supplements I take. Everyone is different, and the […]
Best Supplements For Women Over 50
Food health scares come and go. After being demonised for decades, butter is gaining a reprieve but palm […]
